What is Vaginismus?

Vaginismus is a condition where the vaginal muscles involuntarily tighten, making penetration painful or sometimes impossible. It can occur during sexual intercourse, medical examinations, or even when attempting to insert a tampon. Many women with vaginismus experience fear, anxiety, and distress related to intimacy.

Symptoms of Vaginismus / Painful Sex

• Involuntary tightening of vaginal muscles during penetration attempts
• Pain or burning sensation during intercourse
• Difficulty or inability to have penetrative sex
• Anxiety, fear, or distress around sexual activity
• Strain in intimate relationships due to avoidance of sex

Causes of Vaginismus

• Psychological factors such as fear of pain, past trauma, or anxiety
• Previous painful sexual experiences
• Infections or medical conditions causing pain
• Hormonal changes (e.g., menopause, postpartum)
• Relationship stress or lack of communication

Our Treatment Approach

We provide safe, supportive, and evidence-based care to help women overcome vaginismus and painful sex:

• Detailed medical and psychological assessment
• Counseling and sex therapy to address fear, anxiety, or trauma
• Pelvic floor physiotherapy and relaxation exercises
• Use of gradual desensitization techniques and vaginal dilators
• Hormonal or medical treatment if underlying conditions are present
• Partner involvement and couple therapy when needed